Isle of Wight
Vegetarians & Vegans
12th June 2017
All are welcome to our meetings which are mostly social time with friendly chat and refreshments!
For details of meeting
locations, please contact IWVV
Please note that there will be no meeting on Thursday, 17th August.
Vegan contributions for the shared buffet would be greatly appreciated.
The IWVV Update is provided
by email free of charge or by post if you provide a supply of
stamped-addressed envelopes – see the registration page for further information.
Postal subscribers will be reminded when they need to provide further SAEs.
Email subscribers can
unsubscribe by sending “Remove” in a reply email or to the email address
given on the registration web page of the IWVV website.
All subscribers - please remember to provide IWVV
with any changes to your postal or email address. Thanks!
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EMAIL ADDRESSES OR
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ITEMS FROM PREVIOUS UPDATES
VEGGIE AND VEGAN CAFéS AND RESTAURANTS ON THE NEARBY MAINLAND
Thanks to Solent
Vegetarians and Vegans for these details.
Lots more information on SVV’s excellent website at www.solentveg.org.uk/
The Art House, 178 Above Bar Street,
Southampton, SO14 7DW. 023 8023 8582. www.thearthousesouthampton.org
Art gallery with a fully vegetarian café serving vegetarian and vegan food, mostly organic.
Open Tue-Sat 11am-10pm, and Sun 12pm-5pm.
Indian Melody, 25 High Street,
Southampton SO14 2DF. 023 8063 899.
www.indianmelody.net. An Indian vegetarian restaurant which opened in 2010.
Earth Restaurant and
35 Chapel Street, Petersfield, GU32 3DY
www.eatatearth.com Fully vegan, fast food. Opened Feb 2017.
Mad Cucumber, 7 The Triangle,
Bournemouth, BH2 5RY. 07871 856300.
www.facebook.com/mad.cucumber. A vegan bistro which opened in June 2013.
Muffins Galore, Braxton Gardens, Lymore
Lane, Milford-on-sea, Lymington, SO41 0TX.
www.muffinsgalore.co.uk. Fully vegetarian tea rooms.
Offbeet Food, Chesapeake Mill, Bridge
Street, Wickham, Hants, PO17 5JH. 01329 834078.
www.offbeetfood.com. Used to be non-vegetarian, but went fully vegetarian in Jan 2015 and vegan in Jan 2016.
Puja Sweet Mart, 57 St Mary's Road,
Southampton, SO14 0BH. 023 8023 3677
A takeaway that sells both Indian sweets and savouries, e.g. pakoras, samosas, onion bhajis.
Most of the savouries and a few of the sweets are vegan.
Pure Cuisine, 58 High Street, Christchurch,
BH23 1BN. 01202 484 757
www.purecuisine.co.uk Fully vegan. Opened in early August 2016.
Rawberry, 52-54 St Georges Street,
Winchester, SO23 8AH
www.rawberry.net. Mainly juices, but they do sell some savouries too.
Sukha Lounge, 706 Christchurch Road,
Boscombe, Bournemouth, BH7 6BY.
Vegan café, mainly raw foods.
Thrive Café and Wellbeing, 95 Oliver's Battery Road
South, Winchester. 01962 864999
Vegetarian café, yoga classes and retreats, workshops, supper clubs.
NEW VEGETARIAN CAFé IN BEMBRIDGE
Vegetarian café No8 opened recently above the Farm Shop, 8 High Street, Bembridge.
They are open Monday to Saturday from 8.30am to 5.00pm and it looks like there are also some vegan options available.
TEN A DAY
Five-a-day is a well-known nationwide
campaign in the UK and in many other countries.
However, a new study has shown that 400g of fruit and vegetables a day might not be enough
to offer the maximum protection against heart disease, cancer and early death.
Scientists discovered that
eating 800g of fruit and vegetables daily -
double the government’s recommendations - may have large health benefits.
The study, published in the International
Journal of Epidemiology, adds to the ever-growing evidence
that eating a diet consisting of plant foods is beneficial to public health.
Tom Kuehnel, Campaigns
Officer at The Vegan Society, said:
“There is a disconnect between what we are told the public should be eating and the food we are producing.
The government should encourage more farmers to take up fruit, vegetable and protein crop growing in the UK,
and provide support for growers that are providing food for human consumption,
as opposed to prioritising animal farming as we currently do.
We know that there is already more than enough arable land set aside
that could be used to feed the population in healthful ways.”
With the world’s population constantly increasing, food and land security are becoming major issues.
From The Vegan Society, 23rd February 2017 - see www.vegansociety.com